Importance of eating
Fish paste
Is a good source of vitamins, minerals, proteins and fiber
Fish paste is good for containing the following items :
Sodium mg 430, Potassium mg 300, Calcium mg 280, Phosphorus mg 310, Magnesium mg 33, Iron mg 0, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JR | Food Code | 16-450 | Sodium mg | 430 |
| Potassium mg | 300 | Calcium mg | 280 | Magnesium mg | 33 |
| Phosphorus mg | 310 | Iron mg | 0 | Copper mg | 1 |
| Zinc mg | 2 | Chloride mg | 660 | Manganese mg | 0 |
| Energy kcal | 170 | Protein g | 15 | Total nitrogen g | 2 |
| Carbohydrate g | 4 | Fat g | 11 | Starch g | 3 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |